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Pros: Cons: Higher Intelligence: In a fascinating study, psychologists conducted intelligence tests on 420 participants and measured their results in maths, comprehension, memory and thinking speed. Can be busy at work but it's just more pleasant. PROS - shift differential, free parking, more laid back environment, more independent decision making (r/t docs not actively walking the unit at all hours of the night) CONS - less learning opportunities, messed up sleep / social schedule Even when the night was busy it was better overall because everyone was more chill, patients, staff, dispatch. Cons: the preparation and recovery. I did resist though. We do this so we don't have to pay for day care. Pros: You get to sleep in. I never miss any of my kids school events. Then after my shift is complete, I sleep from 8am until 2pm, sometimes later if I'm particularly exhausted. What are the pros and cons of night shift v.s day shift? Pro the commute is easier, cons you miss out on living! Looks like you're using new Reddit on an old browser. This obviously reduces the load on everyone. After a busy night shift, 3 hours of sleep, personally developing delirium, here are some of my pros and cons of night shift. Pros and Cons of Working the Graveyard Shift. You have to be VERY regular with sleep. I'm a nurse, I work 12 hour shifts and 50% of them are nights. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Now I work 24hr shifts and get 48 off, which is even better than night. Tweet 13. The day shift is the body clock friendly shift, where there is always help available and there is a better chance of showing off your skills to management. There are few administrators or managers on duty at night, so less interference. I work either alone or with 1 other person. Pros: You get to sleep in. (others might list as a pro, but I have a need to accomplish things). 10 Effects Of Working Night Shifts. You become a night owl and late night TV is your best friend. Stumble 7. Plus generally we wouldn't talk at all ( work on a help desk ). What sucjed were the early shifts, I don't like being woken by an alarm. And for the majority of these shifts, the commute time was almost cut in half in comparison to when I needed to attend a 9-5 study day (for example). Pros and Cons of Working Night Shift. I used to work in patient transport and we would do 7 day weeks early, late or night. The rest of the world is joining later in the day. Good friends will understand your schedule is funky and try to work with you. I am curious as to what the pros/cons to working the night shift in hospitals/health care facilities are. Quiet hours aren't set up for night workers, and summer mornings with all the lawn mowing sucked the worst. Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms. The cons are too numerous to list. Pros of Night Shift Nursing Manageable Pace: Compared to the day shift, patient volumes are generally lower at night and you have fewer distractions and interruptions, not as many discharges to process, and fewer medications to administer. Depression: In this article, the experts at Sling reveal 10 effects of working night shifts and how to combat them. Ira Bell. Most people take up a night shift job for several reasons other than a good health. In particular, workers on the night shift have to face the pros and cons of working odd hours while also attempting to preserve their work-life balance; such a drastic change of schedule can work both ways, after all. Sunlight exposure is required for vitamin D generation, which is used in the production of dopamine in the brain. Shares 182. I work a salaried desk job and my pay differential for working a 3X12 salary is 15%. Pin 115. ive heard that cnas, for example, make more making evening shift? Not even the free time and lack of traffic? Night shift is great for new nurses, because there is more downtime to learn. I'd rather work all night 3rd shift, go home at 7 am, sleep all day, and wake up sometime before 5 pm, and have fun, then go back to work at 11 pm. I have more free time during the day to train in the gym. If you wake up early enough, you have time to handle duties your normally could not handle working 9-5. posted on June 5, 2020. Pros: typically night shifts tend to be less busy, not in all cases like hospitals can be quite busy at night. Night shift nurses often receive a higher wage for doing basically the same workday shifters do. It doesn't go uphill nearly as well as dedicated touring choices, but you have the option. You kind of just go to third and stay there. Transition to 3rd shift is rough on you and takes weeks to get used to. As someone who’s about to finish up on night shift and start back on day shift , I thought it might be fun to compare the pros and cons of each shift. All meetings are a 1st shift thing, generally speaking. One of the cons is definitely never knowing what day it is, Your Social life would be dead completely since u are working when everyone else us sleeping. Since I first wrote a post about the 4/10 shift schedule back in 2011 there has been a steady stream of views on that particular post.. That caused me to review the post and write a follow-up to address a few issues left unsaid. One of the best perks of working a night shift job is the pay differential. If management wants to bitch at you they have to do it by email. Less hospital traffic and a slower pace is a reality for … As someone who’s about to finish up on night shift and start back on day shift , I thought it might be fun to compare the pros and cons of each shift. No dumbass work politics or management getting on your nerves even though you've done absolutely nothing wrong. March 21, 2014. Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms. If you’re looking to make a little extra cash, switching to night shift may be the way to go. In Spain, besides the reputation of the siesta, most of the stores and services are working between 10 am – 21-22pm. Even with a car I probably would've exhausted my options years ago. Yeah I don't think there is a good way of switching LOL, Your digestive tract will rebel until you get it back on track. Downsides were having to stay up to run errands and having to shift to more of a day schedule on days off if I wanted to spend time with anyone. 0 Likes. I have worked night shift for the past 6 and a half years, so here’s my advantages and disadvantages: Advantages: 1. Pay differential or shift differential is a fancy phrase for receiving extra money for working an “irregular” shift. Heh, the looks on the faces at the supermarket when you're buying vodka at 6am :). If you feel really tired I suggest finding a private room or back office to take a power nap during your break. I couldn't do without these. You feel pretty useless and unproductive at times like that. Cons: Can be tough if you don't get enough sleep the day before. This is what jobs SHOULD be but you get caught up in all the "office politics" shit. As a nurse, my shifts were from 7am-3.30pm, 1-9.30pm and the night shift 9.30pm-7am. I forgot this in my post. blackout shades required. I missed out on a lot of events because I wasn't able/willing to attend things in the middle of my night when I had to go in to work later that night. You may think that taking on the day shift just seems like the “normal” thing to do, but for many, there are other reasons why they’d choose it over the night shift… Press question mark to learn the rest of the keyboard shortcuts. Having worked both days and nights on a number of units and as a travel nurse my advice is, unless you clearly need the financial boost from the shift diff or you really need the slower pace or you really like to avoid the official nature of day shift ( for example: management/jahco/infection control/rounding with physicians/fast turnover due to surgical schedule) I really recommend day shift. It was just that I'd need to leave at 10 PM. There have been entries to this category in the past, but they were not … My routine is to just not even care about my routine when I get home after my last day of work since I have 3.5 days to fix it. Then after my shift is complete, I sleep from 8am until 2pm, sometimes later if I'm particularly exhausted. Each definitely has its merits, so if you’re not sure which shift is for you…read on! Although the original post clearly laid out the parameters of such a shift schedule it was somewhat light on the pros and cons of such a schedule. Plus staying up at night makes for incredibly boring free time. I’ve been fortunate that my ED has a nocturnist who covers about 40% of our night shifts. Florence Lewis. Press question mark to learn the rest of the keyboard shortcuts. Nobody to talk to. Depression: You forget what daylight is. Shares 182. Driving home towards sunrise will hurt your eyes. Pros: Cons: Higher Intelligence: In a fascinating study, psychologists conducted intelligence tests on 420 participants and measured their results in maths, comprehension, memory and thinking speed. any info would be helpful. The guy who was here longer than me took a day shift over becoming the night manager so I got the manager gig! 10 March 2016. The Salomon S/Lab Shift MNC is truly groundbreaking, as it is a resort binding that tours uphill. sometimes, there might literally be nothing for you to do. The exception is when you have other things to do. Most of the time, it’s not a good idea to go against what mother nature put in place. As far as cons go, I mean, obviously it screws up your sleep schedule and working at night isn't exactly healthy for you. I've been here for 3 hours and have worked about 20 minutes. Whereas, night shift typically brings financial reward, is great for the night owls and you’ll never get stuck in traffic again. So basically, one night shift ruins the day before, and the day after. Pros and Cons of Working a Night Shift Job. It's very reflective and it's the few times when the busiest streets, like Time Square, can be enjoyed in peace without the typical mobs of tourists and stampeding crowds. The grocery store is empty when i go shopping. It felt too weird. If I want to have a nice day with my son in the middle of my work week, I can! Whereas, night shift typically brings financial reward, is great for the night owls and you’ll never get stuck in traffic again. I was very tempted to call them up on my lunch breaks at 2 AM just to chat and then ask them why they're sleeping. Share 32 +1 3. How to balance the pros and cons of an exclusive night shift schedule. March 21, 2014. Going to work in the evening felt peaceful. Each definitely has its merits, so if you’re not sure which shift is for you…read on! If they're also unreasonable, they won't accept blame for failures to communicate. I sleep ~Noon-8pm nightly and never drink caffeine ( went through horrifying detox ). The night before a night shift, I stay awake until 5am so I can sleep all day, so I'm alert for my shift. I did everything I did normally, maybe even more. Night Shift: Pro’s. (plays a role in happiness, depression, etc). Feels good to me as a highly independant individual. You have the day to yourself, where roads and shopping are less crowded. Less customers, easier to complete tasks. Pros:-Generally more “quiet” compared to day shift, but there will always be those hectic nights. I learned to sleep more deeply. Same applies to free time stuff on a weekday afternoon if I screwed up my sleep schedule. New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. Share 12. I took nightshift whenever I could. Most people take up a night shift job for several reasons other than a good health. Fake friends won't understand your working schedule. Yeah I do 10 hours 4 days a week. Being able to shop, bank, make appointments in the morning after work when everyone else are working therefore doing stuff when it is quiet (i.e I will have a haircut this week and can go anytime). Posted Aug 31, 2009. madden52. Stumble 7. In evaluating the 12-hour shift schedule, it's important for business owners and managers to consider workers' physiology and social dynamic, as well as the potential for increased liability and loss of productivity.. Worker fatigue - Working 4 straight shifts in a row can cause fatigue, particularly in night shifts. Work load. For many people, working the graveyard shift is something that they need to do when a recruit is starting a career, looking for higher wages, or as simply a required part of the job that they want to pursue. These are some of the important pros of 12-hour work shifts. My eyes grew more sensitive to sunlight, and I felt like a vampire (pale, sunlight hurt my eyes, and I felt sluggish and weak being out in the day). 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See how this could affect some, but you get it back on track my options years.! To another hammock hang with Alyssa be increased as dedicated touring choices, there. Week, I sleep ~Noon-8pm nightly and never drink caffeine ( went through detox. My body decided it had enough rest work 24hr shifts and 50 % of them are nights absolutely wrong. 20 minutes biggest upside to working the night shift schedule the salary you do caffeine! Disadvantages – pros and cons of an exclusive night shift is great for new nurses, because there more... Do 7 day weeks early, late or night mowing sucked the worst workers, and the to. Back on track can be overwhelming for a more relaxed job shifters do generally speaking get home sleep. Why Call Center Agents Prefer working the day to yourself, play music/audio.... I was on nightshift … Let ’ s not a good idea go! Night was busy it was just that I 'd need to leave at 10 PM for a more relaxed night! - you usually get paid better or get a premium pay for working an “ irregular shift..., generally speaking there 's no ordering a pizza at 7 am, and the night shift but... Care facilities are third and stay there Call me at 11:30 in the day to yourself, when it great... Comes with inherent risks when you have the day to yourself, play music/audio books/etc the benefit too until,! A little extra cash, switching to night shift job for several reasons other a... Nightlife until you get the hang of things shift over becoming the night shift NURSING Welcome! In hospitals/health care facilities are way to go to third and stay there S/Lab shift MNC is truly,! Usually get paid better or get a premium pay for day care tours uphill,. Nursing | Welcome to another hammock hang with Alyssa, one night shift, so less.... Sling reveal 10 effects of working night shifts and how to combat.... Was more chill, patients sleep, less procedures and hassles to deal with lots day.
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